Halloween Caramel Apples

Halloween is fast approaching, and I have made a fun treat for the season. This short post is about a SUPER easy and healthy snack that's appropriate for the season. Think no sugar, no butter! Wait, so how can it possibly taste good, right? Dates. They're what make this caramel acceptable. The date caramel is [...]

Halloween Caramel Apples 2016-10-27T19:47:14+00:00

Collagen Boosting Diet

Beautiful, youthful skin. We all want it, and try to reverse the signs of aging. The foundation of youthful skin hinges upon the protein collagen. Collagen gives skin elasticity, firmness, resiliency, and suppleness to the skin. As we age, production starts to decrease leaving us with sagging and thinning skin. Looking to maximize collagen production [...]

Collagen Boosting Diet 2016-10-27T19:47:14+00:00