Build a healthier body with me. Lose weight, build muscle, and feel more confident.
Eat your way to a beautiful you. Nutritional guidance to teach you how to eat, cook, and live a healthy diet.
A healthier life is more than just diet and exercise. What changes can you make today for better health?
Change your life around your schedule and lifestyle!
Core Fit and Active is a Charlotte based in home personal training and nutrition business. No need to travel anywhere, Core comes to you. Specializing in women's health and fitness, Core personalizes programs that will shape and tone the body with little to no equipment or experience needed. Want to get in shape with a friend? Partner and small group offerings available. Need help beyond working out, Core is proud to offer nutrition coaching in addition to fitness packages.
Everyone enjoys going out to eat. Whether celebrating a birthday, catching up with an old friend, watching a sports game, or just trying out the latest hot spot in town there's always a reason to [...]